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I’ve read a bunch of stuff on Buddhism, and I’m trying not to let my mind wander off and ruminate over stuff as much, so I’m a bit more chilled out about it. I really feel like I am in danger of missing ‘now’, which would be a big mistake!
Everyday I keep thinking about when I used to live in the UK, and the good times I had there. Then I think about the great times I had in different places in the UK, my old house, my flat in London etc
I need to focus on living in my new country, and stop thinking about good times with old friends.
The retrospection is a real drag! :-)
