Hey guys! Another small loss I suppose, only managing 1.4 pounds loss in 11 days is a bit sad, but I suppose it’s at least going down.
I’ve been doing my sit ups every day, and I must admit my stomach does feel more toned/muscular since I’ve been doing the sit-ups- perhaps that’s why the weight loss is so slow, I’ve been gaining muscle.
I also did one of my walks on Tuesday- 2 and a half hours this time. I realised it’s basically a 9 mile walk now, 4 and a half there and 4 and a half back. It is pretty gruelling, I couldn’t manage it every day, but twice a week is realistic for me.
Decided to set a goal for myself. I want to have lost more than 5 pounds by 26th December (Boxing Day!). I think I should be able to manage this, as I don’t really go mental with the food at Christmas- I eat plenty on Christmas day and boxing day but other than that I don’t spend the entire month of December eating mince pies like some do!
Today I haven’t had breakfast, nor do I think I will have time for lunch. Will have to be some sort of snack, like some snack a jack crisps during my lecture today or something. I am making a healthy kidney bean curry with rice tonight, so I’m really hoping for more weight loss after today!! Will go on my second walk of the week either tomorrow or Saturday.
Wish me luck everyone! x 25 minutes ago