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How to walk more
It made me
satisfied
 "walking in a crowded city is not easy... but i did it"
How I did it: when i began school, i was taking the bus in the morning to school, having as an excuse the fact that it was pretty cold.
5 people found this helpful
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Torim is trying to stop chewing the inside of her mouth
How I did it: I moved to a small town for University. The campus is completely pedestrian and everything is within walking distance. I feel good walking everywhere everyday. Read how I did it…
How I did it: I fought the urge to take the bus and literally walked EVERYWHERE this summer (that was within walking distance). e.i Work, grocery store, lake, etc. After a while, I was able to walk faster and longer distances. I even stopped taking shortcuts and took longer routes! Read how I did it…
portraprincess i have lost 18lbs so far!
How I did it: well first off I don't have my car anymore, so now i walk everywhere i need to go or catch trains for longer journies.Okay so i have got taxi's a couple of times, but only because its late and I'm alone and its the safest option.But walking to university, to the supermarket, into the town center, to my friends houses etc its proved that walking can be fun and does improve your health a great deal more than you expect. 20mins of walking a … Read how I did it…
Gingerbread_Girl Is celebrating getting old.
How I did it: When I officially moved into the village where I now work I decided to sell my car. I live within a 20 min brisk walk to the train station too so I'm pretty much covered for all my shopping & family visiting needs.My husband uses the one car we now share everyday to get to & from work during the week. Which means I get to use it on the weekends for my pleasure if I want to. Read how I did it…
Suzi_1 'What the 'Eye' Sees the mind can aquire'
How I did it: I walk at every opportunity ... Park the car that bit further too !Also soon I will be moving offices to one with a fully equipped gym and hope to use the treadmill quite a bit too ; ) Read how I did it…
dyslexiccow36 says "oom"
Since one of my other goals is to stop watching tv and it’s an addiction of mine, I’m thinking that every time I get the urge to watch something I should go for a walk, no matter how short. Replace one behavior with another.
Sony Simon is busy loving & living her life! =)
The regular 5 miles were done on both Friday and today. So half way there in 5 days.
Sony Simon is busy loving & living her life! =)
The regular 5 miles done today (i.e. 2 miles to work, 1 mile during lunch break and 2 miles from work).
Sony Simon is busy loving & living her life! =)
My Target 1 is to do 30miles a week. So first I’m gonna work out how many days it takes me to do a 30mile and the time starts now…
Sony Simon is busy loving & living her life! =)
After having completed the challenge Walk 28 Miles in the next 8 Days I felt I needed a goal to just keep up the momentum. So here it is…
jansu can't believe it's November next week!
Yesterday went for a very long walk along the beach. My aching “baby cow” muscles(lol @ G) today feel good and strong. Also the calm I felt as I walked along reminded me of all the benefits of walking more regularly. Rested today – tomorrow I will walk.
dyslexiccow36 says "oom"
and rediscovered just how much bugs like me. I spend the last 5 minutes swatting away my flying stalkers.
Don’t get me wrong. I’m totally impressed they can fly. I can’t fly.
jansu can't believe it's November next week!
for about an hour plus. It’s surprising how just a few weeks of not doing so, can set your fitness level back again! Right now I am aiming that every other day I will walk for about an hour or so. Well we’ll see how I go.
smile.share.enjoy life is looking forward to exciting times in 2009
I wasn’t going to tick off this goal until I proved I would continue doing it even when I had a car. I have a car now and am still walking a majority of the time. The car only comes out when time/distance is an issue. Always feel so much better after some fresh air as well.
beautifullyours Towards a beautiful life
I need to start walking more. Having the office at home, I hardly get time to walk. So I am putting in this goal to get myself started.
goddessglendonia wants to exercise more
rebuild my computer
Live in France
Join Mensa
Get a PS3
travel to outer space
Make a movie
whistle
relax
be a better person
Do something nice for someone, anonymously
Get married to the man I love
Go out more with friends and do things other than meals, movies, bars, and concerts
Finsh my website
watch the Death Note movie
get better at speaking in public
Rachel wants to be a dancer
go to a Korn concert
build a cabin
learn english
become fluent in french
not judge others--let people live their lives as they choose
be more patient
go back to school
take yoga lessons
Kanard wants to learn parkour
wake up when my alarm clock goes off
