walk more

I’m about to walk to work, 15 minute walk no big deal. I haven’t done it though for over 2 weeks. I might be too tired to continue after 2 minutes. lol

I ended up doing over 4 hours of walking. I left the house at 11.30am to go shopping and came back at 3.50pm so my legs and hip bones are aching today. It was nice though. It wasn’t some serene park but there’s not that many in Warrington. Maybe I’ll take my nephew to the park before I go work on saturday morning.

I’m walking into the town centre in a bit and back! Itll take me 40 minutes all together. Gonna take a bottle of water with me, I might get out of breath, lol.

I love to walk, just need to find more time to do so. It is supposed to be one of the best methods of losing weight, so I should get my rear end out there!

I was sat in my room before remembering the amount of walking I did in Florida. Of course when your on holiday it breaks up your usual pattern of what you do at home but I walked for 6 hours a day around parks, etc and my legs were like steel. I felt really strong when I got back home but now I’m all weak in the legs, lol.

I really want to go for a walk but I feel like I need to lose weight before I subject myself to going round the neighbourhood in my ill fitting clothes. It would be so uncomfortable.

Today was a great day. The kids and I, along with my really really beautiful and dear friend Jocelyn went for a hike today. We went to Las Trampas and hiked the Creek Trail. It was a good 45 minute walk. I can’t even begin to tell you how awesome it felt to be out in nature, surrounded by trees and bugs and wind. It was beautiful. We have decided to do this every other Monday. I can’t wait!

I just forced myself to drive to the beach. Walked for 45 minutes with my Ipod, and now I feel pretty darn pleased with myself.

in favor of a new one … !

Yesterday we walked the beach for about 20 minutes at low tide.
Not a long walk, but it was something, and the weather was perfect. Today I hope to do more.