Be able to do 20 push-ups in a row

Twenty push-ups? Are these weighted? As a base exercise I do 3 sets of 20 pushups and 2 sets of 25 sit-ups; each night. The push until you shake is good advice however, I’ve gone from 35 max to 50 max in a matter of days.

for me i want to be able to do at least 40 pressups in a minute…at the moment i can do around 10 at a very good pace…slowly lifting dumbells at home..im wanting to join teh armed forces here in ireland next summer so ive got allot of time to get fit and apply

i was did 4X3 huhuhuh

then 6X3 then 9X3

then 13X3

now i want to do it 13 pushup easliy i want stuck at this until did it easily

i was did 5X3
then 7×3
then 10X3

now i did 13X3

i going to do 15X3 soon i must working harder

I am doing Cheerleading for school this year. We have to do 100 pushups. I can hardly do 10 in a row but I can if I work at it.
Instead of doing 10 a set I wanna go faster and do 20 a set. So I well work on this.

I did 15 last night with no breaks! My mother and I have a competition going to see who can make it to 20 without stopping, at a decent slow and steady pace. So far, it seems like I’m in the lead. 15 to 12… yesss!

today after work – just to make sure yesterday wasn’t a fluke :-)

This goal is achieved, so I’ll switch to my ‘core muscles’ goal and continue doing pushups as part of that.

I’m really proud of myself… tonight I finally did a set of 20, and after a few seconds rest, another set of 10.

This is great! I want to keep going. I think this is good for my wimpy back and spaghetti arms. But after the 15th pushup in a row, it got a bit stressful on my wrists…

So I’m going to go for 3 sets of 15 as my next pushup goal – but I’m not in a rush to get there because I also need to start working on my tummy again.

Have been somewhat lazy lately.

May 9 – 10×2
May 10 – 10×2
May 11 – 10×2
May 14 – 15 + 10 (ouch!)
May 21 – 10 + 15 (less ouch than last time!)
May 25 – 15 + 10
May 27 – 15 + 10 (this is HARD!)
May 28 – 15 + 15 :-(
May 30 – 20 + 10 Yaaaaaaaay!

Got lazy whilst on holiday.

Fresh start:
April 5 – 14
April 6 – 12
April 7 – 3 sets of 5 (trying a new way)
Apr 9 – 10
Apr 10 – 3 sets of 5
Apr 11 – 3 sets of 5
Apr 15 – 4 sets of 5 (but now 2 days later my shoulders are still sore)
April 19 – 2 sets of 10 (thought I might die)
April 20 – 2 sets of 10 (a little easier than last time!)
April 22 – 2×10
April 24 – 2×10