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Be able to do 20 push-ups in a row

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Jacques_Goodman wrote Start with one

Start with one on your knees if you have to. Rest for 5-10 minutes. Do another one. 3 sets. Do them every day. Each set should be to exhaustion. In 6-8 weeks you will be able to do 20. 2 months ago

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Jacques_Goodman completed this goal 2 months ago


Esme Chico added this goal 4 months ago

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