Trying to lose weight and becoming healthy is one of the HARDEST things to do in a society we live in where we are constantly surrounded by cheap,Fast, greasy, yummy, food. Oddly,we are dying of being too fat while kids in third world countries go to sleep starving. It’s a rough battle to win but everyday you tell yourself, “is it worth it? Will this make me feel great about myself, or make me want to throw up and feel like crap?” willpower is a MUSCLE. The more you use it, the stronger it gets. You can’t get this right the first time and some days will be great, and others not so much but never give up because things are EARNED not given and be prepared to WORK! =) 21 months ago
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Aspartame, simply put, is what’s called an excitotoxin which is dangerous to consume. Aspartame is in diet soda. Aspartame has been linked to the cause of brain tumors.
Stop consuming Aspartame (and MSG) and some of your health problems might start disappearing.
For your health and the health of the ones you love please read more information at the following link:
http://www.squidoo.com/the-dangers-of-msg-in-our-food 2 years ago