72 people want to do this.

Lose 11 pounds - 5 kg


 

People doing this are also doing these things:

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Untitled 6 days ago

I guess just make healthy habits and do regualr exercise (the gym and workouts really work). Drink lots of water and keep yourself hydrated! Try and avoid the candies and chocolates not matter how shiny the wrapper is =P I lost 5 kg in one month doing this =)



Untitled 2 weeks ago

After training for a 12 km run and completing it, I stopped training and gained about 5 kg. I want to lose it.



Untitled 5 months ago

i want to love myself i want to reach to my image , the only way is lose my overweight



Untitled 5 months ago

my weight is 58 kg and i want to reach 52,,in max. 2 months



is it hard to lose this? 9 months ago

I love eating junk food but this time I will try harder! I will lose 11 pounds by March 24th



Im... 15 months ago

I’m 56 kg and my goal is 52 my dead line is the 2nd of september



Hi 15 months ago

I want to lose 5 kg !



this is dum 15 months ago

yea i said it its dum Sorry



Untitled 16 months ago

Dont eat junk foods, hold off on snacking between meals, continue workout routine.



5kg in 1 week. 22 months ago

Sick of battling with the weight so I’m going on a crash diet for a week to see if that gets me any where.
The day before i start I’m 70kg.
If it works i’ll post what i did.
Wish me luck :D



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