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Eat more, but healthy


 

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    raining_peaches is remembering her life list! :)

    Yup, sums it up for me :) 17 months ago

    I work retail hours and part time, so my meals are at weird times, and at times I even skip meals (not good). I noticed for some time now I get hypoglycemic (low blood sugar) so I lose energy and feel tired easily. I need to EAT BETTER! No skipping meals anymore. Also, I need to eat healthier food too. I can’t expect to eat more from some really fatty food and lots of sugar (have been doing that recently, esp the sugar like pop, cakes and cookies). One day at work, I didn’t even eat any lunch and dinner and survived by drinking large pop and eating some M&M cookies for a 6 hr shift. I was dead by the end of the night.. I really do need to eat better lol for the sake of my health and myself.



    Untitled 2 years ago

    I haven’t skipped lunch or dinner for a couple of months. I don’t always eat healthy food but try to eat diversely.



    Untitled 2 years ago

    I’m eating more. I’m eating lunch and dinner almost every day, though not always healthy.

    I can really tell the difference as I am more energetic and sleep better.



    Hmmm 3 years ago

    Well I am eating more, but not as healthily. Lol..god, dammit. Make up my mind you!



    Yeah. 3 years ago

    I don’t eat enough as it is.. I just don’t feel hungry because of that stupid fucking medication. But if I’m going to make an effort to start eating more, it may as well be healthily, yes?




     

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