Take the Special K Challenge™and Design Your Plan Today! www.specialk.com
Easy recipes from Minute® RiceWith delicious brown rice www.minuterice.com
Get healthy menus and keep up onnutrition news and benefits. www.Kaiser-Permanente.org/Maring
Begin Your Day w/ Big G® Cereals w/At Least 8 grams of Whole Grain www.EatBetterAmerica.com/WholeGrain
60 Calories & 0 Grams of Sugarin a Bowl of Fiber One®. Try Today! www.FiberOne.com
Meaning is slippery, but try to only add goals that have nearly identical meanings. For example, "Be fluent in Italian" and "Speak fluent Italian".