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How to weigh 130 pounds
It made me
 "My weight usually falls around 130. I'm hoping this goal will enable me to keep striving for a lower number on the scale."
How I did it: I am trying to avoid ice cream and eating too late or eating before bed time. I need to remember to get plenty of sleep. If I don't get enough sleep... I gain weight. Lessons & tips: tips : Avoid junk food. Drink more water than usual. Avoid vending machines! This is a bad habit I need to break! I was 20 cents short tonight, and if I would have had more money, I would have failed in my quest to resist the vending machine snacks. Resources: What is helping me? It's not exactly a resource, product or service...but a person at the gym, who has taken on a dramatic improvement over the course of a few months. SHE is my inspiration. Yes, she works out for 2-3 hours a day, but she really looks like she could pursue the body building career she's dreaming about. |
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cucumber_melon8 is trying to learn espanol :)
How I did it: I wasn't strict with my diet and exercising, so I wasn't seeing any results. I kicked my exercising and dieting up a notch and it became so easy to lose weight. I used to try to eat smaller portions but still ate very bad and snacked on junk food. Now I can eat normal sized portions because I choose healthier, lean foods like tuna.I'm staying away from late night snacking/binging and have more self control. It feels great! Read how I did it…
so… today I stepped on the scale expecting to see something terrible. I was thinking somewhere around 178 pounds. I’ve just been feeling like shit lately.
Well, good news- I’m not 178. I’m… (unenthusiastic drumroll) 163.
Shit!
Well, it’s not as bad as I had thought, so at least that’s okay. Also, if this is me at my unhealthiest, I’m sure after a few weeks of good eatin’, I’ll be much better!
holisticlia is losing weight
1. 139lbs.
2. 135 lbs.
3. 130 lbs.
I’m now 144…stress does a body BAD…
cucumber_melon8 is trying to learn espanol :)
I am obviously doing something wrong! I think the main problem is my eating, but it’s way too difficult to eat between 1200-1550 calories for me.
131.3
oh_geez is smiling.
August 16- 183.0 lbs
September 12- 174.0 lbs
Loss = 9 pounds
44 pounds to go =]
I’m stuck in the 140’s. Egh! I was once 135 lbs but I had some what of an emotional breakdown, so I gained weight. But I’m feeling better so hopefully I can reach my goal of 130.
cucumber_melon8 is trying to learn espanol :)
I lost 2 pounds, gained them right back. Hmph.
oh_geez is smiling.
current weight: 176.8
goal weight: 130.0
lbs to lose: 46.8
time frame: approx. 25 weeks
goal: 8.5 pounds a month
oh_geez is smiling.
I had a great workout last night at the pond. I swam a lot with Billy and then he decided to jump in the canoe and fish for awhile so I was left alone. So we had a big air mattress out there and I made a workout by letting the mattress float away and then I would see how quickly I swim to it to pull it back, then let it float away again.
Swimming is the second best cardio workout you can do, after running. Not only did I get my heart rate up there, my arms, back and legs are so sore this morning. I wish I could make it out to the pond more often.
Megan @ vastbluesea@gmail.com wants to train my dog
have a better relationship with my brothers
write a novel
skinny dip
Become a Famous singer
be rich
get married
tour around europe
stop being so judgemental
live passionately
build a house
invest well
get fitter
get my car fixed
become more spiritual
Be A DJ
Go through phase 1 of South Beach Diet
make someone happy
make a difference
Cristi82 wants to read a book a week for a year
be more spontaneous
kiss her
learn php and mysql
become an audiophile
Run my own internet radio station
watch scarface
how do i register with desi torrents.com?
