16 people want to do this.

Meditate every day for a month

Share this goal with others

 

Get rewarded for your shopping skills on Shop for Fun

Shop for Fun is an online fashion game where you build a dream wardrobe and create outfits to win Amazon gift certificates.

Sponsored Links

Sahaja Meditation

www.dcmeditationcenter.org/     How to Meditate. Introduction Apr 26, 3pm-5pm

Mindful Shenandoah Valley

www.mindfulvalley.com/     Meditation classes & retreats 8-week MBSR workshops

Ready for Perfect Health?

www.theayurvedicpath.com/     Learn Ayurvedic Lifestyle Easily. March 16th in Herndon Register Now

People doing this

See everyone

Sponsored Links

BelovedYoga

www.belovedyoga.com/     Flow yoga in Reston Virginia Vinyasa, Hatha, Prenatal, Beginner

Recent activity

wildbearwoman 3 months ago


titjaa perspective-altering experience

Finally did this! It is still very hard for me to quiet my mind but I am satisfied for now and will continue to meditate daily. I am currently searching for what suits me, exploring guided meditation videos on yt. If you have any useful tips or links, please share :)

Here’s one beautiful guided meditation if anyone wants to try :)
http://youtu.be/tQdFxaFweIM 6 months ago


titja 7 months ago


wondurwomanMeditate every day for a month using guided meditation

When i take the time to meditate, using guided meditation (aka hypnosis) my life, world, career, personal life, and overall sense of inner peace and peace with myself and the universe seem to grow leaps and bounds. I don’t know why i can’t seem to make this a priority. Probably because my subconscious, with it’s wires as crossed as they are, want to hold on to the negative, self sabotaging beliefs that have held me back from a world of fulfillment. It is only up to me, whether i make the conscious decision to change my life around using this most effective tool of personal and professional development. 15 months ago


wondurwoman 15 months ago


danicalifornia96 16 months ago


LamuchachaOh dear...

I don’t seem to be very good at this! The truth is I get bored while attempting to meditate…might make this a new years resolution for next year! 16 months ago


LamuchachaDay 2

Ok day 2 and I’ve already forgot to do this! So technically I’ve failed my “personal challenge…” still I’m going to continue to try this everyday until it becomes a habit! 17 months ago


LamuchachaDay 1

I’ve never really meditated before but after doing some reading I’m convinced meditating everyday is a good idea. So I’ve got myself a guided meditation CD. Just tried working through some of the exercises. I didn’t manage to compete all the exercises on the CD but I did meditate for around 40 minutes and am feeling better in myself because of it! My own worry is right now I’m at home rather than university-just hoping I’ll be able to make time for this on a busy day where I have lots to do! 17 months ago


Lamuchacha 17 months ago


leofoto 1 year ago


BruceMcBruce 2 years ago


wearyaswater 2 years ago


See more:   Entries

People doing this are also doing these things:


 

I want to:
43 Things Login