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get up early in the morning

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Anna 18 months ago


Larix:(

I found this one very difficult when my boyfriend stays with me, and he does it a lot recently. I will try do something different, go to bed before 10. I heard from a yoga teacher that 10pm is the time when our bodies are ready to rest. If we stay up longer, we would feel one more rush of energy, but this one’s purpose is to help with detoxification of our bodies, not to wake us up. I’ll see how it goes. 10 months ago


LarixFirst Morning

I woke up 5 min before time. It happens a lot, when I have a strong intention to wake up at certain time. I wonder how it works. It feels like magic.
Okay, I did what I planed – woke up and then listen to my motivational audio. I’m a bit tired – didn’t sleep enough last night. Fortunately it doesn’t happen very often, and I have some “sleep credit” from last nigh (and part of the day). Thought about swimming in the ocean right in the morning, but somehow got discouraged by cold and wind. Hmm, I think that if I really want to do such a thing, then I will have to make a goal of it, as it doesn’t come easily in the morning. 10 months ago


Larix7.30 am

That’s the time I want to wake up. Then it would probably be good and advantageous to listen to my motivational audio. would be good prepare it beforehand. I will help me to get up and feel good about starting the day.
I guess I will do that for a week and then I’ll make it half an hour earlier. 10 months ago


Larix 10 months ago


siddhu251981 10 months ago


sammeee

sammeee 3 years ago


twopeasinapod

twopeasinapod 18 months ago


J P 18 months ago


rachel b 23 months ago


Pikachelle

lapis_lazuli 23 months ago


sammeeeI do get up early in the morning -

But only because I have to. I’m awake between 7-7:30am to get to work, however, I find myself rushing to get ready most mornings and not really having any time to myself.

The next step to this goal would be to get up even earlier, just so that my mornings can be more relaxed. 2 years ago


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