Drink less diet pepsi.

I’m limiting myself to ~60oz per day. Will try to cut back to around 32 ultimately.

I have officially quit my addiction to diet soda. OFFICIALLY. I haven’t had a single sip of diet soda (or anything with artificial sweeteners in it) since November. I’m pretty damn proud of myself!

I drink around 10 12oz cans per day. I know I need to cut back. I’m afraid of what the aspartame is doing to me.

Yeah sure it is…currently at 5-6 per day.
Goal: be down to 3 per day by end of January.

I switched to diet root beer. No caffine, no sugar, no phosphoric acid. The only thing now is to cut back on sweetner!

It wasn’t easy, but I quite drinking for one whole week. Now I will drink one a day if I need to, but that is rare. I feel so much better, drinking water instead. And it has improved my complexion. :)