This is a new goal for me…I used to have ‘exercise 25 days a month’ on my list, but after trying that for months, I realized how ridiculous it is. Maybe one day I will be someone who can work out that much, but now I need to just get in the habit of working out more regularly.
I have mandatory work outs on Wednesday and Fridays, so I just have to find two other times in the week I can work out. This week I worked out on Monday, Wednesday, Friday, and Saturday. So one week down.
Oct 06, 2007, 08:31AM PDT | 0 comments
Ran 4 times for over 8 miles total…it is a start..
Jan 23, 2007, 07:36AM PST | 0 comments
I’ve been trying for 6 months but it just always seems to fall apart. I said that I would make it 5 days if I ddin’t make it but I am rethinking this idea. I’m cutting back to 3 days a week for a month and then when I am able to establish the habit I’ll increase it at that time.
Jan 21, 2007, 02:45PM PST | 0 comments
got in the way of completing my 3rd week so it’s back to square one…AGAIN!!!!!!!!!! I was really getting into the habit too. I’ve challenged myself to do this one so now I really have to plug away and get it done. I have 27 days to finish this goal.
Jan 08, 2007, 10:33PM PST | 1 cheer | 0 comments
30 minutes on the bike (10.8 miles/Steep Hills/Level7)
Jan 03, 2007, 09:59PM PST | 0 comments
40 minutes on the Elip. Trainer (3.12miles/Hills/Level4/475cal)
Jan 02, 2007, 10:29PM PST | 1 cheer | 0 comments
Forgot to log this for Sunday Dec 31st
35 minutes on Elip. Trainer (2.57 miles/Level6/Hills/375cal)
Jan 02, 2007, 10:27PM PST | 0 comments
30 minutes on the bike (10.55miles/Hills/Level 6)
Dec 30, 2006, 06:00PM PST | 0 comments
30 Minutes Running on the Elip. Trainer (2.55miles/Hill/Level 6/371calories)
Dec 29, 2006, 06:27PM PST | 1 cheer | 0 comments
Forgot to log this yesterday!
30 minutes Running on the Elip. Trainer (2.55miles/Steep Hills/Level4/366cal)
Dec 29, 2006, 02:15PM PST | 1 cheer | 0 comments
