swim daily

I swam competitively in high school, and still love swimming. I talk about it to people, and I moved to a place with a public pool down the street. If money warrants, I want a membership to the Y this winter but by this time next year I definately want to be going at least three times a week. I could definately use those pilates to get ready for it.

ok, well not every day, but three times a week or so, interspersed with running on the other days. i would swim more but my skin starts getting too dried out from the chlorine….

ok, so it’s winter and i had given up on this goal until summer, but now it’s clear to me that joining the ymca is financially and geographically feasible and they have a pool with lap swimming hours in the afternoon. i doubt i will manage to do it every single day, but maybe 3 times a week. i swam laps for 1/2 hour at the cheshire pool the other night and it transformed my depressed mood. i just have to get off the nocturnal schedule to make sure i actually take full advantage of the ymca. i think i will join when i get back from sundance.

It’s fun and good for your health!