429 people want to...

Lose 35 pounds


 

How to lose 35 pounds


Entries

Untitled 4 weeks ago

I am soon to be 29 I am 5’6 and weigh 165 pounds. This is the heaviest I’ve ever weighed. I’ve always been skinny. So now it is time to stop being lazy and lose this weight. I have started trying eating healthier and less. I buy whole wheat noodles and crackers now. I drink two fruit shakes a day and have started exercising, and I have been drinking more water. I know I can do it, I just need to stay consistent!



Untitled 1 month ago

i want to lose 35.3 pounds in just over 3 weeks, i’ve tried a variety of things but they havent worked, i weigh 147.7pounds but i really want to be 112.4, which is eight stone, please help me



EMcElfresh is feeling festive!

A few things I've changed... 3 months ago

I have really gotten serious about getting active 3X a week, and have not visited a drive thru (except for the occasional Diet Coke) in over 2 weeks. I have starting taking a multivitamin, a calcium with D suppliment, and have filled the house with fresh fruit and veggies. I am really focusing on eating more whole foods, less pre-prepared foods, and making smart “convenience” choices.

Whew!

I got my first compliment yesterday…yippie!



I'm slipping! 3 months ago

up to 192.9 today.
slacked off on training and rushed through the day. didn’t have time to eat breakfast or make a sandwich for the next day…had soup for dinner then weighed myself an hour later.
all in all it’s probably just a daily weight flux.

We’ll see tomorrow.



Gotta love that! 4 months ago

I love these charts & graphs on fitday.com!



Down 1.4 pounds baby! 4 months ago

Whooh! ...I guess that hour & thirty two minute Yoga X workout yesterday did it’s job. Woke up today & weighted myself & had to double check.
For you guys who think Yoga is for wimps, check out the P90X Yoga X. It’ll make you into a sweat soaked wobbly knee’d mush about half way through it. I had originally intended to add in an extra Cardio X yesterday but just ran out of glycogen.



trying to stay on track 4 months ago

...Eating right is only half the battle. I skipped working out yesterday, trying to get back on track today.



Down 0.9 lbs.... 4 months ago

can I do it again tomorrow? ...
Strategy: Weigh in during morning using the Wii fit. keep Caloric intake under 2k/day. Carbs in the morning, 1 Fruit only mid morning, Proteins at night. P90X when I head home.

1,472 calories today
(Info tracking thanks to FitDay.com)
Food Name CalsFat (g)Carbs (g)Prot (g)
Total1,47246.7188.2131.4
Fiber One2404.0100.08.0
Soy milk1967.922.39.2
Centrum Multivitamin00.00.00.0
Oranges, raw, navels690.217.61.3
Bread, rye1341.725.14.1
Cheese16812.92.310.7
protein bar1906.017.020.0
Chicken, broiled30312.00.045.8
Egg Beaters1200.04.024.0
Total1,47246.7188.2131.4


Graduated (got bored ) with Power90.... 4 months ago

Now it’s time to start P90X!



25 more to go... 5 months ago

well, i am down ten pounds from when i added this goal just from being more conscious about what i eat, and walking when i have time (maybe 2-3 times per week). granted it’s been several months, but such a surprise to see the weight coming off.

in march i’m starting a tougher regimen of eating and exercise, so i plan to spend february getting myself ready for those changes. here we go…



See all 251 entries

Ask for advice: Get help from people who've accomplished this goal


chickoolkatt asks, “ok im 13 and im 5'1 and i wieght 143 and i wnna lose 35 pounds or more can u please please help me!=(”
— 2 years ago


3 answers

mylucky13 asks, “I don't know where to start!! I used to go to the gym and am really trying to eat healthily, I know I need to start back again but the problem is I don't have much money. I am tired of looking in the mirror and hating what I see!”
— 3 years ago


2 answers

Concord
strawberrymoonchild asks, “I have already lost 20lbs, but I'm stuck in a rut....any adivice to help lose the weight by may? I'm going to Texas for a wedding.”
— 3 years ago


3 answers

 

I want to:
43 Things Login