Join a sports class

Back to doing pilates once or twice a week. It really helps my back! Will keep at it until it’s fully fixed:-)

Going back to Pilates next week… that should help with my back.
Gonna try and find a swimming pool as well, I think my back should be stable enough now to start strenghtening it (+ once I get some proper back muscles hopefully my back will hurt less!)

the chiropractor said no sports that involve jumping around until my back is stabilized:-(
Obviously I see the logic but I’m dying to do something physical! And Pilates doesn’t exactly use that much energy!

Going to go to the combat class again with Maura. I haven’t gone in aaaages! Maybe I’ll go this wednesday, I’ll see how it goes…

The pilates class is going well. It’s good for my back so that’s the main thing really:-)
Will wait to be in better form before tackling something more intense (got food poisoning at the week-end!). I’d say by this WE I should be better and able to enjoy 4 days off for Easter:-)

That’s already something!!! :-)

Going back to combat class as soon as I get rid of my flu!!!

Gonna do that again in the new year, it feels great!!!
When my shoulder is 100% back on track… shouldn’t be long now…

I went on Tuesday as well. There were 2 classes back to back so I ended up being in the 2nd class without noticing! So that meant 1h20min instead of 40min, more than I bargained for…
Anyway, I survived and all went well… So I’ll go back, but I might bring a watch:-)

Finally (!) went to the gym this WE. It was a “combat” workout, i.e. based around punching and kicking to the music! It was great actually, much more fun than a “classic” aerobics class, even though I was a bit ambitious to go to an hour long class for my 1st time! I had to stop and catch my breath a good few times… Anyway, I’m going back next week, I should be able to get out of bed for it (it’s at 12 anyway):-)