202 people want to do this.

build some muscle


 

How to build some muscle


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paingoret6 is taking the dogs to the cabin tomorrow!

Untitled 10 months ago

When I was a little kid I always wanted to be muscular…but I lost interest as I got older.

I don’t want to get overly muscular b/c that looks horrible on both girls and guys.



Mr. Savage is ready to go!

Untitled 10 months ago

I wanna get big. Lol….i am 18 years old, 6’0, 160 lbs. Im trying to get to about 175, 180.



Well, I forgot I had this goal... 15 months ago

Roughly.. three months ago I bought a 5kg dumbbell… The heaviest I could afford at the time (hehehe) So anyway, I have given it a fair go, maybe 3 times per week and while I’m not suddenly massive or anything my triceps have increased in diameter by about 1/4. I at least look a tad more in proportion with my cycling legs.



bwanakitoko is studying stats

good idea 17 months ago

this is what I need to do :) build some muscle…. i’ve been skinny for too long….



I need to do this 17 months ago

I’m skinny and I want to build muscle I’m going to

Run 2 miles everyday
300 Push Ups a Day
100 Curl Ups a Day



Pimpin26 is procrastinating, partying, and paying bills

Pimpin26 17 months ago

I can probably take this down. I am in MUCH better shape than I was two years ago when I put this up. Im still lanky but I am muscular and I have a very nice body in my own opinion LMAO. Life is good.



Untitled 19 months ago

I go off and on with this but I feel I still need to build some more muscle.



doing well! 2 years ago

This one’s going nicely! I can actually see a nice lil’ bump when I flex my biceps & definitely see a change in the shape of my butt due to work-outs! It’s been awesome seeing the weight I can lift increase!



Muscles! 2 years ago

I’m already building muscle. The muscles in my arms are already bigger and harder and my calf muscles are coming along great! Today is legs day, so I’m off to destroy my calves in the gym…



A great investment... 2 years ago

Buying 140 lb more of weight plates and a barbell for $100, what a great investment!



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