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How to have more courage
It made me
flying courageous!
 "I forced myself to do what I didn't want to do, and I would do it *first*."
How I did it: I would force myself to do the thing I didn't want to do, make the phone call, show up somewhere, etc. Sometimes it is forcing myself to do something mentally challenging, such as studying for school, and ignoring the voice in my head that says I'm not smart enough to learn and other such nonsense. I would use the FlyLady thing of doing something for just 15 minutes to a half hour, take a little break (to reward myself) then back to it. I would use a timer to keep myself honest sometimes. Lessons & tips: Here is a video of a song I would sing to myself while I would face something. I loved the part where she would build her own set of wings to fly herself out of prison: Resources: http://www.eatthatfrogmovie.com/ |
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OneManArmy is drinking hideous amounts of tea
How I did it: For me, it was all about believing in myself and pursuing some of my wildest dreams. That included moving to Los Angeles by myself, deciding to become a professional songwriter and endure financial hardship...all this while facing criticism from others. In the end, I feel very confident because I know now that I can accomplish things if i put my mind to them. So now i'm definitely more confident :) Read how I did it…
SlayneB is thankful for many things this Thanksgiving.
that this ties right into “don’t let my Brat take over”. I have to actually sit down and talk to that side of myself to calm her down and do what I need to do. Then I plan something nice to reward her, another goal here.
I am so grateful to this list as it helps me with realizing things like this. Putting it down in black and white makes a huge difference.
SlayneB is thankful for many things this Thanksgiving.
I made one that I dreaded, got yelled at, stayed calm, and got it over with.
lainey80 is writing o/ws, and trying to be alive.
I get a little bit of courage and then become a coward again, I need to work on having courage and have more integrity
OneManArmy is drinking hideous amounts of tea
a hard thing to do, since when i’m confronted with fearful situations, i tend to THINK about them, not ACT…and in the end i don’t end up ever getting anything done…
Having the courage to confront situations head on, whatever the problem is. Its much better in the long run to have resolved a situation (even if it doesnt go the way you’d have hoped) than it is to just carry on with a problem niggling at you. And sometimes things work out amazingly!
we were alone in the school foyer while everyone’s left already, she was sitting all the way across one side and me the other,
i just spontaneously called out her name, she looked at me,
so i becokened her to sit on the same table as me by tapping my table…
then i said straightforwardly “eh how come you hate us ah?” in a casual way
and we started chatting up old past and said our sorries for about 10 mins before i went home…
im glad and i was proud of my self to make a bold move like that!
i feel small. like my voice sometimes doesnt matter. i feel inferior to other people. my confidence is low, my feeling of being afraid high. how can someone obtain more courage, when i am constantly scared. i am afraid to do everything. i am getting married in july, and i am terrified to have all the focus on me. sometimes,i dont feel good(physically) and i am so scared that something is seriously wrong with me, that i suck it up and dont tell anyone, hoping it will just go away..instead of just going to the doctor to find out whats really wrong. i am getting to the point where i cant sleep, cause i am afraid of the dark, i dont just Want courage, i need courage. i want to be able to say something, and have courage that someone is listening, even just one person.
I told the guy I have a crush on that I have a crush on him, maybe not couragous to anyone else but it is to me _
i actually have decided that i dont want to do this anymore, after 1 1/2 month of living with him, i dont think i need to be legally tied to him. lol. its good enough as it is.
ferrsuure wants to join the weight loss competition 14th - 30th june
clean my room every day
LOSE 30 POUNDS IN THE NEXT MONTH OR SO!
Scream MCR lyrics in the middle of the street.
have a star named after me
Find a balance between the things I want to do and the things I need to do
meet someone famous
Complete a triathalon
put myself first
Go to sleep earlier.
list one thing every day that was positive
Visit the Galapagos Islands
Sing a solo
meet tom brady
Ellie wants to Stress less
start a film production company
Learn Perl
sing professionally
run 3 miles in 30 minutes
apply for a job at woolworths
raise my FICO score to at least 650
write a book and have it published
These people wants to Practice yoga 30 times in 30 days
swim under a waterfall
I want to write a book
Go to Mardi Gras
