6 people want to do this. 1 person made it a 2010 resolution.

practice yoga at least twice a week


 

How to practice yoga at least twice a week


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  • Manchester
  • Philadelphia

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    Entries

    joyjoei is going out for a run ...

    As life is getting easier these days, 21 months ago

    I could make time to get back to this goal again..

    Actually, the main reason I am doing this again is that I am having a painful left shoulder. It’s not too much painful but it’s annoying. ;[

    This week, I have done yesterday morning and today morning.. The pain is less but still there..



    joyjoei is going out for a run ...

    Third week of November 07 2 years ago

    I did only once this week on Tuesday morning. I was supposed to do it Thursday morning but the schedule was disrupted and this weekend I will be away. So, I will make it up next week. ;]



    joyjoei is going out for a run ...

    Second week of November 07 2 years ago

    I did yoga only once last week, on Tuesday morning..



    joyjoei is going out for a run ...

    First week of November, 07 2 years ago

    done

    This week, I practiced it on Saturday and Sunday morning one hour each.



    joyjoei is going out for a run ...

    Last week of October.. 2 years ago

    I did it on Monday morning and Tuesday night. I found out that it was better to do it at night as I had very deep sleep after doing it.




     

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