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start working out


 

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It took me
4 days
It made me
Unexpected!


mjers just beat it!

It took me
1 year
It made me
tired...iiccck.


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Untitled 2 months ago

i must



PARE test... 4 months ago

To become a police officer i actually need to start getting more in shape.. I am healthy and i do goto the gym, but im going to need to start lifting weights, (blah) to build my strength. I have four years so i think ill be fine, but there is this fitness test you need to pass to be a police officer, i havent found out how hard it is yet, but im sure its no walk in the park. When i start at SMU in september ill be getting a free membership to thier gym so i can stop spending all my money going to nubodys.
weight room here i come..



filmlifeaway is living.

Run, Forest! Run! 5 months ago

Seriously.



Untitled 6 months ago

I used to work out almost daily a few years ago… Then I did yoga for a few months. I loved it. I got too busy to keep going so I stopped. Now, my back has been bothering me and I keep telling myself I will start exercising. Hasn’t happened yet. Can’t seem to find a comfortable pair of sneakers :(



calling this done 6 months ago

i’m basically in the gym four days a week now, alternatig rock climbing or weight training (+rowing machine, and other exercies). saw a personal trainer a few times that got me started with a few weight training exercieses (see “starting strength”). also on week three of the hundredpushups.com thing. i’ve definitely “started working out” so i’m calling this done!



a start 8 months ago

rock climbing a few times a week. hiking here and there. treadmill, pushups, crunches, pullups, leg press,etc… thinking of doing the personal trainer thing…



Untitled 8 months ago

I used to be in good shape, but I joke with my wife that I haven’t lost my pregnancy weight from any of our three kids. I belong to a very nice health club but never go. My son needs to start working out as well, he’s 13 and going to be a big kid, and he hates competitive sports. I keep telling myself if I could just get a couple of workouts in a row, I will feel so much better I will continue working out and achieve my goal. The first one is the hardest.



ryam needs to get back to his blogging...

Why is it so hard 9 months ago

I have started and stopped and started again… argh.. while maintaining a monthly membership fee at the gym and not to mention the occasional trips to a boxing facility near my home. It’s fun but I just don’t see myself taking this seriously. Help!



Untitled 9 months ago

I think I’ll start counting this as done when I’ve been going about 4 days a week for awhile…



calachi just is

yeah yeah 9 months ago

On again and off again.
sigh
in terrible shape again

Step 1:
start taking walks :)



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