i must
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How I did it: Determination. I wanted to get strong and feel better about myself. So I'm doing Yoga four times a week and walking the other three. I don't over do it, but i try to do something active everyday. It keeps my mind on it, so i never slack. Read how I did it…
mjers just beat it!
How I did it: I signed up for a gym membership at LA Fitness with my dad and our family friends. Then this quarter at school I am taking total fitness and yoga, so I have to excuse not to go....more like I have to go! Read how I did it…
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To become a police officer i actually need to start getting more in shape.. I am healthy and i do goto the gym, but im going to need to start lifting weights, (blah) to build my strength. I have four years so i think ill be fine, but there is this fitness test you need to pass to be a police officer, i havent found out how hard it is yet, but im sure its no walk in the park. When i start at SMU in september ill be getting a free membership to thier gym so i can stop spending all my money going to nubodys.
weight room here i come..
I used to work out almost daily a few years ago… Then I did yoga for a few months. I loved it. I got too busy to keep going so I stopped. Now, my back has been bothering me and I keep telling myself I will start exercising. Hasn’t happened yet. Can’t seem to find a comfortable pair of sneakers :(
i’m basically in the gym four days a week now, alternatig rock climbing or weight training (+rowing machine, and other exercies). saw a personal trainer a few times that got me started with a few weight training exercieses (see “starting strength”). also on week three of the hundredpushups.com thing. i’ve definitely “started working out” so i’m calling this done!
rock climbing a few times a week. hiking here and there. treadmill, pushups, crunches, pullups, leg press,etc… thinking of doing the personal trainer thing…
I used to be in good shape, but I joke with my wife that I haven’t lost my pregnancy weight from any of our three kids. I belong to a very nice health club but never go. My son needs to start working out as well, he’s 13 and going to be a big kid, and he hates competitive sports. I keep telling myself if I could just get a couple of workouts in a row, I will feel so much better I will continue working out and achieve my goal. The first one is the hardest.
ryam needs to get back to his blogging...
I have started and stopped and started again… argh.. while maintaining a monthly membership fee at the gym and not to mention the occasional trips to a boxing facility near my home. It’s fun but I just don’t see myself taking this seriously. Help!
I think I’ll start counting this as done when I’ve been going about 4 days a week for awhile…
calachi just is
On again and off again.
sigh
in terrible shape again
Step 1:
start taking walks :)





