calaloola is off to the pub for food and jazz
Untitled — 1 year ago
I definately need to find time to exercise but the mornings just aren’t it. Now I’m thinking evenings? But not until the Film Festival is over!
exercise in the mornings
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calaloola is off to the pub for food and jazz
sleep seems like a waste of time... — 1 year ago
It would be so easy. (In theory). Set my alarm for 6 instead of 6.30, put my ipod on and do half a dozen resistance excercises before work. I’d feel better, it would be out of the way, so I wouldn’t have to worry about not having the energy after work and I’d probably think more about what I ate throughout the day, instead of thinking what-difference-does-it-make-anyway? I did it for a week, then spent a week making excuses. I always feel better for it, it’s just DOING it.
The short term goal for this one? DOING it for 4 weeks to start.
