43 Things Zeitgeist

Recent "How I Did It" Stories

How to write a short story.
It took me
10 years
It made me


zuzesoo has a tough task ahead!

How to get a new job
It took me
3 months
It made me
uncertain


How to go hiking
It took me
1 day
It made me
Soothed


renewalsh A Burchell's Coucal, like the one in my garden

How to get booklet 2 signed off for print!
It took me
2 weeks
It made me
exhausted


renewalsh A Burchell's Coucal, like the one in my garden

How to sign off booklets 1 and 2
It took me
2 weeks
It made me
Tired but satisfied


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Recent entries

PepperyJasmine Every day I get healthier in body, mind and soul.

Identify stressors and triggers in my life and remove them. (read all 40 entries…)
5.16 stresors

I wrote this back in Jan 11th:


i have had a houseguest for 5 days. i took her on a vacation and basically paid for everything.

2 triggers:

-having houseguests

-going on a vacation/travel

over the past 5 days i have gained 5 pounds despite lots of exercise. i know it is from stress. i should be able to lose it pretty easily once i am back in my regular routine.

not sure… should i just avoid houseguests and travel in the future? these things are nice and important to be part of regular life… but i guess if people come and visit me they could stay in the hostel or something…

or maybe only have somebody stay with me if i know they are really doing really well and totally healthy.

jil kept talking about how she had been gaining weight. and she ate really badly, pizza and junk food, snacks etc. and her body was damaged, she couldn’t hike.

it wasn’t fun. so maybe i can check out the situation first. my friend carl has wanted to stay as a houseguest but he has big issues with depression and i don’t want him to stay as a houseguest.

and travel… i thought big sur would be ok but it was just hard having jil there… i can’t blame her for everything because it is hard changing your routine. maybe travel is just stress ful.


this time when she visited i had other priorities, like instead of trying to make things as comfortable as possible for my houseguest (she arrrived tuesday night and today is wed) I instead focused on taking care of myself… I went to yoga last night, and today we did go to the disc golf course which was what she wanted, but then she wanted to finish the course but i didn’t so we only did half of it.

then she was so upset she was saying “oh, maybe i should take a cab home [from the course]”

but she ended up getting a ride home with me

i mean, i paid the 2$ for the parking, and i cooked her breakfast and made her an amazing lunch and everything.

besides she was sick and gave me some kind of bug, i am already sneezing. ugh.

sooo...  it was really stressful.  we were arguing all the time.

basically, i think i can’t handle having houseguests. no mas houseguests!!!

:(

which is super sad. i have this big house (3 bedrooms) which would be perfect for having houseguests…

but maybe just not jil. or carl.

maybe only totally healthy, relaxing people. and before i invite someone i have to really do a clear inventory in my head and journal about it and make a plan and really, really think about whether i am ready for it and if i can handle it financially etc etc.

i mean with jil it is kind of a burden.

maybe there are people out there who would be good houseguests… take me out for dinner, clean up (i mean jil tries to clean up but she leaves dirt on the dishes…)

sooo…

yea.

plan for next time i have houseguests:

before issuing an invitation THINK IT OVER (at least overnight)
and journal, write lists, plan a budget… etc.



candiedsky how looooooooooooooooooooooooooooooooooooong can we look at each other

Quote of the day (read all 13 entries…)
"My nostrils just went through the Holocaust."

I said this and my sister died of laughter.



Wingsgirl Is going through a lot

My diary thing (read all 2 entries…)
Untitled

Well I’m really irritated right now, some people just…ahhh!!!!! I want stream at their face and tell them how retarded they are.going to meditate later, Maby tonight. I can feel my wings in their waiting to come out! I guess I kinda made a half friend today. Nothing much going on right now, whatever and stuff.



candiedsky how looooooooooooooooooooooooooooooooooooong can we look at each other

ॐ Devote myself to yoga: sound body, sound mind ॐ (read all 17 entries…)
The best way of life is to be, simply be.

Yesterday’s practice was a growing practice.

I felt completely worked over. My legs felt it. My arms and shoulders wanted to quit early.

I did not let them.

And, thus, after an intense flow practice, I tried out crow again. A simple yet difficult arm balance.

I stayed in crow for record time. I was not rocking back and forth on my hands. My wrists felt secure. I was a CROW.

Okay, enough mystical inspirational talk. Seriously, though, yesterday’s time spent on my mat was an hour I won’t forget for a long, long time.

:)



naladka is wishing to get better

COUNT MY BLESSINGS (read all 8 entries…)
A bit overdue

1. My seeds are finally sprouting :)
2. Sunny weather whole week
3. Being crazy in love with my husband
4. Making spaghetti that knocked our socks off!
5. Finally telling my sister about my phobia
6. Nice conversation with my dad
7. My friend coming to Vancouver
8. Being excited about taking photos again
9. A lot of new creative ideas
10. Feeling stronger despite being ill



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Recent Comments

lose weight

In response to PepperyJasmine's entry, "before & after"…
great progress! — 20 minutes ago

and great yoga skills, to boot!

Begin a routine and follow it until it becomes a habit

In response to Maggief927's entry, "FlyLady...hmmm"…
Ah, meal planning...  — 1 hour ago

That’s so tough. I’ve never been able to plan ahead of today yet.
I hope that I get to this point someday!
Just not today.
My husband saved me by making dinner :-)

Daily: Reflect on 5 things for which I'm grateful.

In response to ~ John Lee ~'s entry, "Daily Gratitude 16 May 2012"…
#4 - — 1 hour ago

I LOVE hats!
I will be looking forward to that picture!
-JF

share

In response to Josh's entry, ":-)"…
awww — 1 hour ago

that’s so adorable :)

Lose 10 kilos

In response to Gumersinda's entry, "Here I go again"…
Untitled — 1 hour ago

Thanks for your support! And for the suggestions.
I completely agree I should do more exercise and stop being sendentary.
Now that days are getting longer and warmer, walking half hour after work, doesn’t sound that hard! I should try to combine that with some more intense exercise.

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